The Centers for Disease Control reports that as much as 90% of all illness and disease is related to stress. Every job has its stresses, but adjudicators are immersed in it because our work concerns disputes between disgruntled members of the public and the government. We’re caught in the middle between warring combatants. Should we be concerned about work stress? Definitely. It can negatively influence our attitudes and feelings and deplete our personal energy resources. There are things you can do to feel better. This session will give you the tools to better manage and/or reduce stress and minimize its impact on your health, your relationships, and your enjoyment of leisure time.